Jose Gourmet - Sardines with Lemon in Olive Oil

José Gourmet Sardines with Lemon in Olive Oil

These sardines come from the Atlantic and Mediterranean, and they're kept fresh right from the moment they're caught, which is really where the quality starts. The lemon is the clever bit for me: it flavours the olive oil and lifts the whole tin, making the sardines even tastier and giving you a nice nutritional boost while it's at it.

My advice? Grab some rustic bread or a few toasts, pour yourself a glass of white or red, and just enjoy it. Simple and hard to beat.